Vegie Head » About Adele

Hi! I’m Adele McConnell…

…effervescent founder of a place where saucy, tempting recipes live and my inspiring words touch hearts.

I’m an enlightening author and recipe evolutionist for people who want to enjoy more plant based recipes in their diet.

I’m from Melbourne, Australia and currently live on the Sunshine Coast

adele relaxed

I’m here to rock your World, and to change the way you see plant based food forever.

I specialise in not only empowering you in the kitchen, but also empowering you in life.

I create food with integrity, food with power,

For how can you live a powerful life without powerful plant based food?

What do I do?

  • I run cooking workshops and in-home private lessons
  • I help clients all over the World in transitioning to a plant-based diet
  • I’m available for demonstrations; at expos/events and corporate workshops
  • My first published cookbook, was released Worldwide in March 2014 and has been reprinted 3 times
  • I have a number of eBooks filled with exclusive recipes, available for download NOW -Check them out here 
  • I released The Vegie Head Academy, the Worlds first online plant based cooking and health course- you can pre register your details for 2015 here

I love sharing what I know….. what and how to eat, how to shop for the best produce, and how to cook in today’s time-poor lifestyle. And I always throw in a handful inspiration, life skills, beauty and skin advice

…and a whole lot of love!

Adele McConnell The Vegan Cookbook

How can I help you?…

Interested in plant based foods and don’t know where to start?

Struggling to get your family to enjoy more Vegie meals?

Check out The Vegie Head Academy; it’s a 12 week online program to teach you how to be a master of your kitchen!

Want heaps of exclusive recipes that will delight anyone?

Have a look at my ebooks!

Struggling with problem skin? Acne/Rosacea/Oily skin issues?

I have the answer for you.

Have a look at my Stripped Bare Program.

Looking for my published book ‘The Vegan Cookbook?’

It’a available online from Amazon, Fishpond, Bookworld etc, and any store near you (worldwide). If they don’t have it, just ask!

 I’m trained in Australian Bush Flower Essences, Beauty Therapy, Nursing and Reiki, and my goal is to inspire others to live an empowered life.

  I love….

my two adopted dogs, Charlie and Hank//my thermomix//photography//cumin seeds, frying on the stove//cacao smoothies//long, hot baths filled with oils, clays and salts//foot massages//almond chai lattes//rock salt lamps//sleeping in past 9am//staying up late//scary movies//meditating//daily declarations//music-all types//journalling//sourdough bread with avo//crystal grids//walking morning and night//reiki//oracle cards//the beach//YOU

I’ve worked with…

brands 2


Interested in learning how to book Adele for:

  • Workshops? The next National Tour will be in April 2014. Members will be the first to know!

  • Demonstrations?

  • Menu consultations?

Price List:

Private Workshops

2 hour workshop

Minimum 10 people


4 hour workshop

Minimum 10 people


*Conditions apply. For detailed information, please contact us using the contact form


Recipe Creation

Adele has created recipes for such companies as Absolute Organics, MicrOrganics, The Chia Co. Pana Chocolate, A Simple Affair, Canary Café and many more. Her work has been featured in magazines Worldwide, and on numerous websites. Recipe creation can be for your website, business, event or for you to on-sell to customers. 

One recipe, 5 high resolution photos, copyright transfer


Business Coaching packages

Please contact Adele via the contact form for more info.

3 months coaching 

12 x 50 minute Skype sessions


6 month

24 x 50 minute Skype sessions


Please use our contact form for any inquires.

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