Vegie Head Baked Jamaican Bananas.... - Vegie Head

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Baked Jamaican Bananas

jamaican recipes

By Adele McConnell Published: May 26, 2013

  • Yield: Serves 1 (1 Servings)
  • Prep: 5 mins
  • Cook: 10 mins
  • Ready In: 15 mins

Ingredients

Instructions

  1. For the sauce: Whisk grapefruit juice, coconut oil, vanilla essence, cinnamon and ginger together, place over a medium heat and simmer for 2 minutes
  2. Cover with the sauce then sprinkle the bananas with some coconut sugar (or rapadura/brown)
  3. Bake in a 180 degree oven for about 10 minutes, flip and baste with sauce again, and bake for another 10.
  4. Serve hot with sprinkled coconut and some yummy soy yoghurt!

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