Vegie Head Mexican Burrito bowl.... - Vegie Head

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Mexican Burrito bowl

mexican bowl

By Adele McConnell Published: January 20, 2014

  • Yield: Serves 2 (2 Servings)
  • Cook: 40 mins

The bowl. Bowls are wonderful. Bowls create a glorious, balanced meal....wholegrains, beans for protein, vegies and yummy herbs and spices.

Ingredients

Instructions

  1. Beans:
  2. Rinse beans and bring the boil in a large pot, then simmer for 2 hours, or until soft (this depends on how fresh the beans are).
  3. Spoon the foam off the top as it boils.
  4. Drain and rinse beans and set aside
  5. Quinoa:
  6. Bring the quinoa to a boil in a small pot (watch the water levels-make sure it doesn't dry out and burn) allow to simmer for about 15 minutes, then turn off the stove and allow to sit for another 10 minutes
  7. Drain quinoa and pour lime juice on top, and stir through half of the coriander. Set aside
  8. In a fry pan, saute the onions, zucchini, cumin, chilli and garlic
  9. Add the kidney beans, and crushed tomatoes and simmer until the zucchini is soft
  10. To serve:
  11. Layer the quinoa, shredded lettuce, beans, avocado, diced onion and capsicum and top with another squeeze of lime, and more coriander.
  12. I used Coyo on my Mexi-bowl tonight- WOW!

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