Blog — how to eat a plant based diet RSS



S1E3 – A Delicious Challenge

Going green relates to many facets of your life – everything from recycling, reducing waste, and making sustainable choices – and it also relates to your diet. The ‘greenest’ diet there is, is a vegan diet. Surrounded by stigmas and hatred, many people associate veganism with brown rice and tofu, a ‘hippie’ lifestyle, and someone who’ll voice their opinions the second you mention the words ‘Big Mac’. But I wanted to help clear a few things up. Even if you’re a meat eater, check this out – I promise this episode will be informative and interesting! I’m also going to share with you a delicious challenge! Here’s the links to the recipes I mention in the podcast:    Lentil and...

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S1E2 – Just How Bad is Plastic?

Today I wanted to talk about plastic. I know it’s not glamorous, but don’t switch off yet! Please. It’s a serious issue and one that’s not going away. Did you know that Australians dump over 1 million tonnes of plastic waste in landfill each year? Believe it or not, enough plastic is discarded every year to circle the globe four times. Even worse, it is estimated that 50% of the plastic on this planet is used only once before being thrown away. Scary, right? It is! And it gets worse… Head to www.vegiehead.com to Read the transcript and I’d love you to subscribe! Come and join me on Facebook.com/vegieheadpage and lets #gogreen2017! Podcast: Play in new window | Download Subscribe: Android | RSS

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S1E1- My Journey and Some Simple Steps to Get Started

In this episode of the Easy Green Podcast, I wanted to take you back a bit – to my journey, where I started, and to assure you that everyone starts somewhere. I explain what it means to go green, and share some really easy tips that will help you get started! Download the transcript here Don’t forget to subscribe and leave a review! It really helps people find out about the podcast Adele x Podcast: Play in new window | Download Subscribe: Android | RSS

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Pilot – Easy Green with Adele McConnell

You’ve had me in the kitchen for years. Now it’s time to have me in your ears. I’m so excited to bring you short, fun, informative and educational episodes that’ll inspire you to make simple changes with long lasting impacts. You can visit me at www.vegiehead.com or on social media – just search Vegie Head. You can also download the transcript directly from vegiehead.com – just search in the blog section. Download the transcript here and enjoy! P.S Don’t forget to subscribe and leave a rating! Podcast: Play in new window | Download Subscribe: Android | RSS

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Are you ready to #gogreen2017 ?

My 2016 has been radically different than any other year that I’ve had in many ways. After my year of downsizing in 2015  and starting to shift my ideas of consumerism, I become obsessed in many ways of what I was doing to not only help the planet, but I was doing to harm it. And everything changed. The way I shopped, the way I viewed possessions, the money that I spent on meaningless crap, and the things I threw away. They way I reused things, refused things and recycled things. And I promise, that if I can do this – the former self proclaimed ‘queen of crap’, that anyone can do it. Anyone can choose to #gogreen2017. So what is ‘Going...

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