Blog — how to start a plant based diet RSS



S1E7 – How Do You Choose what Issue or Cause to Support?

In a world with so many problems, both locally and globally, and so many issues facing us as a collective, a lot of people ask me ‘how do you choose what issue to support?’. And it’s a real and very valid concern!  With crowdfunding, charities, not for profit organisations and petitions running into the millions, it’s no wonder we’re all confused. Listen to my tips on finding the right cause for you! Sign up to the Easy Green Newsletter here for a free eBook and more! –https://vegiehead.com/egpodcast   Read the transcript here Podcast: Play in new window | Download Subscribe: Android | RSS

Continue reading



Does your pantry need an overhaul? Find out, and learn what to do about it!

Raise your hand if you have a pantry full of stuff, and complain there’s never anything to eat. Much like a closet full of clothes and nothing to wear, this can be a serious source of stress for many people. So together, we’re going to find out if you need a pantry overhaul or not.   Go to your pantry and open the door. Have a look around at everything on your shelves. And let me ask you: -What turns you on in your pantry? -What makes your mouth water? -What do you use often? -What makes your tummy rumble just thinking about it? Anything?  Now let me ask you: -Are you standing there not knowing what to make with what you...

Continue reading



S1E3 – A Delicious Challenge

Going green relates to many facets of your life – everything from recycling, reducing waste, and making sustainable choices – and it also relates to your diet. The ‘greenest’ diet there is, is a vegan diet. Surrounded by stigmas and hatred, many people associate veganism with brown rice and tofu, a ‘hippie’ lifestyle, and someone who’ll voice their opinions the second you mention the words ‘Big Mac’. But I wanted to help clear a few things up. Even if you’re a meat eater, check this out – I promise this episode will be informative and interesting! I’m also going to share with you a delicious challenge! Here’s the links to the recipes I mention in the podcast:    Lentil and...

Continue reading



S1E1- My Journey and Some Simple Steps to Get Started

In this episode of the Easy Green Podcast, I wanted to take you back a bit – to my journey, where I started, and to assure you that everyone starts somewhere. I explain what it means to go green, and share some really easy tips that will help you get started! Download the transcript here Don’t forget to subscribe and leave a review! It really helps people find out about the podcast Adele x Podcast: Play in new window | Download Subscribe: Android | RSS

Continue reading