YIELD: Makes 3 Small Tartlets Or 1 Large Pie (3-6 Servings) PREP: 10 mins COOK: 35 mins READY IN: 45 mins Ingredients 2 Cups Cashews 1/4 Cup Agave Syrup 10 Ml Water Flesh of One Coconut 2 Ripe Bananas 1/2 Cup Raw Cacao 1 Date Pinch Himalayan Sea Salt 1/4 Cup Chia Seeds Instructions Using coconut oil, lightly grease your pans (make sure you use springform, or removable base) Process the cashew nuts until they become a fine flour Add the agave and mix, adding the water slowly until it becomes a dough Press the dough into the pan and freeze for 30 minutes Blend the coconut flesh, bananas, cacao, date and sea salt until it becomes a smooth cream Add the chia seeds and stir by hand Allow to sit for...
YIELD: Serves 2 (2-4 Servings) PREP: 2 mins COOK: 5-10 mins READY IN: 7 mins Ingredients 1 Tbsp Coconut Oil 1 Tsp Cacao Powder 1 or 2 Over Ripe Bananas 1 Cup Homemade Raw Almond Milk 2 Tsp Almond Butter 1/2-1 Cup Raw Cacao Power Depending On How Rich You Like It 2 Medjool Dates Pitted 1 Vanilla Bean Pod Scraped 1/2 Tsp Cinnamon Pinch Himalayan Sea Salt Cayenne Pepper Oragne Zest Peppermint Essential Oil Fresh Fruit To Serve Instructions In a bain marie, or Thermomix (37ºC) gently melt the coconut oil and cacao butter When the oils are melted, blend the bananas, almond milk, almond butter, cacao powder, dates, vanilla, cinnamon and salt together until smooth Pour into fondue set Keep warm with a tea light Serve with fresh fruit; bananas, kiwi fruits, oranges- anything fresh...
YIELD: Makes 1 Loaf (8-10 Servings) PREP: 5 mins COOK: 35 mins READY IN: 40 mins Ingredients 2 Large, Ripe Bananas 1 Tspn Vanilla Paste/Essence 1/3 Cup Organic Safflower Oil 2 Cups Flour 1/4 Cup Organic, Raw Sugar 1 Cup Slivered Almonds 1 1/2 Tspn Baking Powder Juice of 2 Lemons Zest of 1 Lemon 1/4 Cup Water Instructions Grease a small loaf pan Heat oven to 180ºC In a blender or processor, blend bananas, vanilla paste, lemon juice and oil In a separate bowl, sift flour, and add sugar, almonds, baking powder and salt, and stir to mix Add banana mix to flour mix and add the 1/4 cup of water slowly (you want the mix to be very moist, but not runny-like cake batter) And be careful not to over...
YIELD: Serves 2 Monkeys (2 Servings)
PREP: 2 hrs 0 min
COOK: 2 mins
READY IN: 2 hrs 2 mins
Ingredients
2 Large Frozen Bananas Broken In Half
1 Tsp Raw Cacao Powder (Or Cacao Powder)
Toppings; raw cacao nibs, hemp seeds, extra fruit
Instructions
-Blend and go ape!
COURSE: Dessert
SKILL LEVEL: Beginner
YIELD: Makes 12 Squares (6-12 Servings) PREP: 10 mins COOK: 15-20 mins READY IN: 25 mins Ingredients 3/4 Cup Brown Rice Flour 1/2 Cup Raw Cacao 1/2 Tsp Baking Powder Pinch of Salt 1/2 Cup Coconut Cream Full Fat Low Fat Is To Runny 1/2 Cup Organic Coconut Sugar 1/4 Cup Safflower Oil 1/2 Cup Vegan Chocolate Chips Instructions Sift the brown rice flour, baking powder, cacao and salt into a bowl Whisk the coconut cream, sugar, and oil together until there are no lumps Pour the wet mix into the dry, and fold gently- do not over mix! Add the choc chips, and pour into a greased brownie pan-a small one, as this only makes a small amount Bake at 180C for 15 minutes, check with a skewer and bake for...
