Tamari Tempeh Wrap

• YIELD: 4 Servings
• PREP: 2 hrs 0 min
• COOK: 15 mins
• READY IN: 2 hrs 15 mins

Ingredients

• 250 g Tempeh sliced thinly
• 1/4 cup Nama Shoyu or soy sauce
• 1 tbsp Tamari
• 1/4 cup Tomato Sauce
• 1 tbsp Organic Safflower Oil
• Juice of 1/2 a Lemon
• 1/4 cup Flat Leafed Parsley chopped
• pinch of black pepper
• 1-2 tsp dried chilli flakes
• 1 pk tortillas (i used spinach!)
• 2 large cos lettuce leaves chopped roughly
• 1 medium Roma Tomato sliced
• 1/2 medium cucumber sliced thinly
• 1/2 small Carrot grated
• 1 tbsp sweet chilli sauce

Instructions

1. Marinade the tempeh in shoyu, tamari, tomato sauce, oil, lemon, parsley, pepper and chilli flakes for at least for two hours
2. Drain the sauce off the tempeh with a slotted spoon, and fry in a non-stick pan for 4-6 minutes each side, until crispy
3. Layer the wraps with sweet chilli sauce, and salad- lettuce, radicchio, tomato, cucumber, and carrot
4. Top with the tempeh, wrap and enjoy!

• COURSE: Entrée
• SKILL LEVEL: Beginner