YIELD: 2 Servings
PREP: 30 mins
COOK: 10 mins
READY IN: 40 mins
Ingredients
2 large beetroots peeled and quartered
1 Garlic Clove
1 tbsp lemon juice
1 tsp Cumin Powder
1 tbsp Good Quality Extra Virgin Olive Oil
1 tbsp Vegan Sour Cream
Fresh Ciabatta bread
Tomato chopped
Basil
Instructions
Wrap the beetroot in foil, and bake for 1 hour at 180ºC, or until soft. Unwrap and allow to cool before handling
Blend the beetroot, garlic, lemon juice, cumin powder, olive oil, and sour cream until you reach desired consistency
Spread on toasted ciabatta bread and top with tomato and basil. Serve immediately.
CUISINE: Italian
COURSE: Snack
SKILL LEVEL: Beginner
YIELD: 2 Servings
Ingredients
1/3 Cup Coconut Milk
2 Tbsp Raw Cacao Powder
2 Tsp Raw Coconut Sugar
1 Tsp Vanilla Bean Paste
1/4 Tsp Ground Cinnamon
2 Cups Water
Instructions
Whisk all ingredients in a small saucepan
Bring to a gentle simmer and whisk again
Pour into mugs and sprinkle with extra cinnamon
Optional
Grated orange zest
1 tbsp nut butter (almond/hazelnut)
COURSE: Drinks
YIELD: 2 Servings
COOK: 5 mins
Ingredients
Flesh and water from one young Thai coconut (plus a little extra water if needed)
Flesh from One Avocado
2 Cups Strawberries Stems & All
1 Medjool Date
1 Tbsp Goji Berries
2 Tsp Chia Seeds
1/4 Tsp Ground Cinnamon
1 Tsp Flax Seed Oil
Instructions
Blend for one minute or until smooth and creamy
Stir flax seed oil in (don't blend!)
Serve immediately!!
COURSE: Breakfast
SKILL LEVEL: Beginner
YIELD: 2 Servings
PREP: 5 mins
COOK: 2 mins
READY IN: 7 mins
Ingredients
2 Cups Frozen Watermelon
1 Cup Frozen Berries
2 Cups Ice Cubes
1 Cup Water
Fresh Lime
Instructions
Blend and serve with a lime wedge
COURSE: Drinks
SKILL LEVEL: Beginner
