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Charlie, farewell my love…

Everyone says that we saved Charlie. But in truth, she saved us in so many ways. She saved me. This has been, without a doubt, the most terrible, and the most beautiful 11 days of my life. 11 days. From diagnosis to the time when Charlie went to sleep for the last time. How do...
how to write blogs

How to write blogs that GET READ!

Writing blogs that people read is a bit of trial and error, however there are a few things that you can do to increase readership and engagement. Keep it short and snappy We are all time poor. Don’t waste time with ‘fluff’ when all anyone wants is information or...

How to make money from your food blog…

What’s that you say? Food blogging is just for creative types who won’t take a bite of their food unless they’ve taken a photo first? Well, there’s that. And then there’s a whole group of strong entrepreneurial types (or wanna be entrepreneurs) who...

My top 7 plant protein foods…

Think it’s hard to get protein from plants? Think again! Remembering that EVERYONE is unique and different, what works for one may not work for another. Here’s a guide to my favourite plant based, high protein foods. Broccoli -Broccoli is a member of the cabbage...

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