Inspired by my friend Vienda and her post, I decided to create a list, and see what I could come up with. I’ve written many a list, wished on dozens of New Moons, and had vision boards till the cows come home. And so much has come true already.
Vitamin B – the entire spectrum ranging from B1 to B12 is crucial to our health, recovery and function. B12 is the most sought after on a plant based diet…yet all are important, and totally achievable. Ever wondered my favourite sources?