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23
Apr

How I got back on the bike…

I made an embarrassing admission on instagram a few months ago…. I didn’t know how to ride a bike.
21
Apr

YOUR DIET DOESN’T DEFINE YOU. HERE’S WHY…

I was recently asked what kind of ‘diet’ I follow I stared back blankly at the person who asked me. Even as a health practitioner, I was confused. I found myself thinking ‘How am I supposed to answer that?’
21
Apr

5 REASONS YOU’RE FEELING OVERWHELMED BY LIFE – AND HOW TO GET ON TOP OF IT

We’ve all had one of those days where life is just… …well, you know, giving us one of those days. Where you spill your tea on your white t-shirt as you’re rushing out the door – late again – and then get to work and realise you left the GHD on (or did you…?)
21
Apr

Homemade mozzie bite remedies

1. Lemon Lemons contain natural drug and anesthetic properties that create a very helpful treatment for mosquito bites.

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