Recipes — vegan RSS

YIELD: Makes 8 to 10 Burgers PREP: 5 mins COOK: 15 mins READY IN: 20 mins Ingredients 3 Cups Pre-Cooked Brown Rice 1/2 Cup Grated Carrot 1/2 Cup Grated Zucchini 1/2 Cup Peas & Corn 1 Cup Besan Flour (Chickpea Flour) 1/2 Cup Fresh Parsley, Coriander & Chives 1/4 Cup Water Or As Needed 1/4 Cup Turmeric 1 Tsp Chilli Flakes Fresh Pepper Instructions Mix all the ingredients together, and, using your hands, squeeze out any liquid Mould into burgers and dust in extra flour if needed Place on a very hot non-stick pan, and cook for 2 to 4 minutes on each side Serve on round sliced bread as an open burger, or in a bun with all the fillings!! CUISINE: American COURSE: Main Meals SKILL LEVEL: Beginner

YIELD: 2 Servings PREP: 10 mins COOK: 10 mins READY IN: 20 mins Ingredients 1 Zucchini Spiralized or Julienned 1 Carrot Spiralized or Julienned 1/4 Cup Raw Tahini 1/2 Cup Orange Juice 1/4 Cup Lemon Juice 5 or 6 Fresh Basil Leaves Small Handful of Corinader Leaves 1 Tsp Cayenne Pepper 1 Tbs Poppy Seeds 1 Tbs Hemp Seeds Hulled 1/4 Avocado Sliced & Roughly Mashed Instructions Sprinkle the zucchini and carrot with some sea salt and leave it in a colander- the salt will draw out excess moisture and make the noodles tender and able to absorb new flavours Leave for 10 to 15 minutes In a blender, blend the tahini, orange and lemon juice, basil and coriander leaves Add cayenne pepper and pulse again- taste for spices, and add some fresh pepper or more orange juice...