Over the years I’ve tried many, many plant based vegan and raw protein powders. We’re so lucky that now there is such an abundance of vegan protein powders that there really is one for everybody and every body. I’ve tried over the years to find one that doesn’t affect my stomach, cools me down too much, and doesn’t leave any nasty after tastes. Here are five that I’ve tried and enjoyed… some more than others! Note: This is not a paid or sponsored post in any way. It’s based purely on my own research and findings. Food Matters Superfood Protein What they say “When we created this blend, we wanted to make sure that it was loaded with highly-digestible...
Has the bitter cold hit where you are yet? It’s come at me like a thief in the night, stealing into the room, filling up the corners with cold, damp air, and has found us all, literally, hunkered down under a mountain of blankets. It’s also had me running for warm breakfasts. Smoothies, be gone! Bring on the porridge. And admittedly, I’ve never had a great interest in it. Memories of Oliver Twist’s gruel, the yukky skin that sometimes forms when it’s left for too long, and bland, boring nursing home food (which yes, I did feed to many a resident, every fibre of me screaming “I’m sorry, it’s so plain!”). And yet. There’s just something about it that’s...
It brings me great pleasure to announce the return of my live, in person, interactive Vegie Head Workshops! “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” – Margaret Mead In 2014 and 2015 I ran dozens of sold out Workshops all over the Country. I got to meet some incredible people, connect with my audience in person, as well as share my knowledge and learn from others! From Melbourne, Sydney, Adelaide, Perth, Canberra, Tasmania and Queensland…. What a ride! After we made the big move up to the Sunny Coast, I needed a rest. I’d really pushed myself and was exhausted- and the death of...
Nacho’s aren’t rocket science. They’re 50% prep, 10% assembly and 40% stuffing them in as fast as you can without losing the toppings all down your top. But what are the best vegan nacho toppings? Here I share with you some of my fave toppings guaranteed to beef up your nachos (with no animals harmed of course). Behold. No longer just junky fast food, laden with greasy toppings. Nachos can be light, bright and vibrant and STILL pack a flavour punch so hard you’ll be running for an ice pack. I’m getting hungry again just looking at it. Here’s a simple breakdown of some of my favourite toppings. Couldn’t be simpler. And here and some other favourites that are mucho definitely worth...
