YIELD: 4 Servings PREP: 5 mins COOK: 30 mins READY IN: 35 mins Ingredients 3 shallots 10 cloves garlic 2 stalks lemongrass (white part only) 1 inch ginger, peeled 1 inch galangal, peeled Zest of 1 kefir lime, or 1 lime 1 tsp coriander seeds, lightly toasted 1 tsp white pepper seeds, lightly toasted 5-10 Red 'Birds Eye' chillies (depending on how hot you like it) Juice of 1 lime 1 cup loosely packed coriander Soup 1 tsp coconut oil 1 large sweet potato, diced 1 cup broccoli florets 1 small eggplant, diced 1 zucchini, diced 1 400ml can coconut milk 5 cups water 1 tbsp madras curry powder 2 tsp raw coconut sugar 3 kefir lime leaves, torn 1 tsp turmeric 2 tsp vegetable stock 180g udon noodles 1 cup bean shoots Fresh coriander and chilli flakes to serve Instructions In a food processor or blender,...
YIELD: 2 Servings PREP: 5 mins COOK: 10 mins READY IN: 15 mins Ingredients 250 g Organic Soba Noodles 4 small zucchinis, flowers attached 2 cup kale, stemmed and shredded finely 1 cup mixed cherry tomatoes 1 cup snow peas Dressing 1/4 cup good quality extra virgin olive oil 2 tbsp sesame oil 1 tsp pineapple vinegar (or apple cider vinegar) 1 tsp sea salt 1 tsp coconut sugar Juice of one lemon Juice of one orange Instructions Shake or whisk dressing ingredients in small jar or jug- set aside to let flavours infuse Bring a small saucepan of water to the boil, and blanch zucchinis, flowers and snow peas for 30 seconds Remove with a slotted spoon, and rinse under cold water to stop the cooking process Allow the water to...
YIELD: 4 Servings PREP: 10 mins COOK: 40 mins READY IN: 50 mins My mum has been making this curry for years. It's been tweaked, changed, and I think it's pretty darn perfect. Simple too! Thanks Mutti! Ingredients Paste: 4 garlic cloves 4 Small Red Chillies 2 inches of ginger 1 stalk of lemongrass 1 tsp ground cumin 1/2 tsp ground coriander pinch of nutmeg 1/2 tsp ground cinnamon 2 whole cloves 1/2 cup roasted peanuts 1/4 cup coconut syrup or sweetener of choice 1/4 cup Tamari 1 medium Red Onion 1 tsp ground turmeric Curry 400 ml coconut cream 1 large Sweet Potato diced 2 large carrots diced 1 cup Fresh Pineapple diced 2 medium potatoes diced fresh coriander to serve Peanuts to serve Instructions Place all paste ingredients in a food processor (or blender) and process well. Heat 1 tbsp of coconut oil in heavy based pan and...
YIELD: Serves 4 (4 Servings) PREP: 10 mins COOK: 15 mins READY IN: 25 mins I adore Thai food- and this is one of my favourite Thai curries! Ingredients 3 Shallots 10 Garlic Cloves 2 Stalks of Lemongrass White Part Only 1 Inch Ginger Peeled 1 Inch Galangal Peeled Zest of 1 Kefir Lime, or 1 Lime 1 Tsp Coriander Seeds Lightly Toasted 1 Tsp White Pepper Seeds Lightly Toasted 5-10 Red 'Bird Eye' Chillis (depending on how you like it) Juice of 1 Lime 1 Cup Loosely Packed Coriander 1 Tbsp Coconut Oil 2 Cups Coconut Cream 1-2 Cups Water 1 Cup Broccoli Florets 1 Cup Sweet Potato 1 Cup Diced Eggplant 1 Cup Sliced Mushrooms 1/2 Cup Freshly Shelled Peas 1 Tsp Raw Coconut Sugar 1 Tsp Vegatable Stock Powder 1 Tsp Ground Turmeric 4 Kefir Lime Leaves Torn Extra Coriander to Serve Instructions In a food processor or blender,...
