YIELD: 4 Servings PREP: 5 mins COOK: 5 mins READY IN: 10 mins Using the delicious Vegie Head Homemade Chai mix, this will cool you down on a warm day! With subtle spices, and a smooth, creamy base, this recipe is a winner! Ingredients 1 cup Vegie Head Chai 4 cups homemade almond milk 2 cups ice cubes 1 large Frozen Banana Instructions Blend chai, almond milk, ice cubes and banana together until smooth and frothy Top with grated raw chocolate and serve immediately CUISINE: Indian COURSE: Drinks SKILL LEVEL: Beginner
YIELD: 2 cups (2 Servings) PREP: 4 hrs 0 min All nut milks are really easy to make. You can experiment with almonds, hazelnuts, sunflower seeds, black sesame seeds, pistachios- just about any nut or seed can be used. All will have their own flavour and colour and some are best used for baking, others are better for drinking. I add nut milks to cereals, smoothies and puddings, and gently heat in a pot for a warm drink! Ingredients 1 cup raw almonds soaked overnight or 4 hours 1 coconut, flesh and water extra filtered water as needed dates and vanilla bean seeds, if desired Instructions Drain and rinse soaked almonds Add all ingredients to a blender and process for about 2 minutes Strain through...
YIELD: 1 1/2 cups (1 Servings) COOK: 2 mins My friends from Chi Coconut Water asked me to create a delicious smoothie.......this was the result! Ingredients 1 cup Chi coconut water 1/2 cup homemade almond milk 1 banana frozen and broken into quarters 1 tbsp raw cacao powder 1 tbsp cacao nibs 1 tsp maca powder optional 1/2 tsp pure vanilla paste/essence 1/2 tsp ground cinnamon Instructions Blend all ingredients together until smooth Top with desiccated coconut and extra cacao nibs COURSE: Breakfast SKILL LEVEL: Beginner
YIELD: 2 cups (1 Servings) PREP: 5 mins COOK: 2 mins READY IN: 7 mins Pineapple, green tea, and turmeric are three of my fave anti-inflammatory foods- try them in this delicious smoothie, and feel fantastic! Ingredients 1 coconut, flesh and water 1 cup green tea brewed and chilled 1 cup pineapple chopped roughly 1 tbsp goji berries 1/2 tsp turmeric fresh or ground 1/2 cup mango chopped 1 tsp chia seeds 1 tsp shredded coconut to serve Instructions Blend for 1 minute, top with extra goji berries and shredded coconut - slurp! COURSE: Breakfast SKILL LEVEL: Beginner
YIELD: 2 cups (1 Servings) PREP: 5 mins COOK: 2 mins READY IN: 7 mins Reminiscent of Peanut Butter and Jam, this smoothie is packed full of delicious, healthy fats, fruits and life-giving coconut water. So good. Ingredients 1 young Thai coconut flesh and water 1/2 cup homemade almond milk 1 cup strawberries frozen 1 tbsp raw almond butter 1 banana 1/2 tsp maca powder 1/2 cup ice cubes 1 tsp chia seeds Instructions Blend until smooth and creamy! COURSE: Breakfast SKILL LEVEL: Beginner