YIELD: 1 1/2 cups (1 Servings)
COOK: 2 mins
My friends from Chi Coconut Water asked me to create a delicious smoothie.......this was the result!
Ingredients
1 cup Chi coconut water
1/2 cup homemade almond milk
1 banana frozen and broken into quarters
1 tbsp raw cacao powder
1 tbsp cacao nibs
1 tsp maca powder optional
1/2 tsp pure vanilla paste/essence
1/2 tsp ground cinnamon
Instructions
Blend all ingredients together until smooth
Top with desiccated coconut and extra cacao nibs
COURSE: Breakfast
SKILL LEVEL: Beginner
YIELD: 2 cups (1 Servings)
PREP: 2 mins
COOK: 2 mins
READY IN: 4 mins
Want a great kickstart to your day?
Ingredients
2 apples cored and sliced
1cm ginger peeled
1/2 cucumber chopped roughly
1 cup spinach
2 cups filtered water
Instructions
Add all ingredients to your high powered blender, and spice up your day!
COURSE: Breakfast
SKILL LEVEL: Beginner
YIELD: 2 cups (1 Servings)
PREP: 2 mins
COOK: 2 mins
READY IN: 4 mins
This smoothie has been known to have a few side effects- feeling sexy and on top of the World is one of them!
Ingredients
1/2 cup strawberries hulled
1 banana frozen and chopped
1 tbsp goji berries
1 tsp maca powder
1 tsp lucuma powder
1 tsp mesquite powder
1 tsp cacao nibs
1 tsp acai powder
1 tbsp hemp seeds
1 1/2 - 2 cups coconut water
Instructions
Blend for 2 minutes until smooth Drink up, sexy!
COURSE: Breakfast
SKILL LEVEL: Beginner
YIELD: 2 cups (1 Servings)
PREP: 5 mins
COOK: 2 mins
READY IN: 7 mins
Pineapple, green tea, and turmeric are three of my fave anti-inflammatory foods- try them in this delicious smoothie, and feel fantastic!
Ingredients
1 coconut, flesh and water
1 cup green tea brewed and chilled
1 cup pineapple chopped roughly
1 tbsp goji berries
1/2 tsp turmeric fresh or ground
1/2 cup mango chopped
1 tsp chia seeds
1 tsp shredded coconut to serve
Instructions
Blend for 1 minute, top with extra goji berries and shredded coconut - slurp!
COURSE: Breakfast
SKILL LEVEL: Beginner
YIELD: 1 Loaf (8-10 Servings) PREP: 10 mins COOK: 35-40 mins READY IN: 45 mins Ingredients 4 Over Ripe Bananas 2 Passionfruits 1/2 Cup Almond Milk 1/4 Cup Coconut Oil Melted 1/4 Cup Raw Coconut Sugar 1 Vanilla Bean Pod Scraped 2 Cups Wholemeal Flour (I haven't made this GF yet; but let me know if you do!) 1 1/2 Tsp Baking Powder 1 Cup Crushed Walnuts 1/4 Cup Whole Walnuts Instructions Preheat oven to 180ºC Line a non-stick loaf tin with baking paper In a blender, blend the bananas, passionfruit, almond milk, coconut oil, sugar and vanilla bean paste until smooth In a large bowl, sift the flour, baking powder and add the crushed walnuts Pour the wet mixture on top of the dry, and fold gently to combine Spoon into the loaf tin, sprinkle the...
