Recipes — raw RSS



Raw Raspberry Jam…

YIELD: Approx 2 Cups PREP: 5 mins COOK: 60 mins READY IN: 1 hr 5 mins Ingredients 500 Grams Fresh or Defrosted Raspberries (or any berries on hand) 1/4 Cup Coconut Sugar (Date Paste or Stevia Would Also Work) 1/2 Cup Chia Seeds 1/2 Tsp Fresh Vanilla Bean Paste 1 Tbsp Lemon Juice Strawberry/Mint Rasberry/Vanilla Cranberry/Orange Peel Strawberry/Peppercorn Blueberry/Raw Cacao Powder Instructions Blend or mash berries and add coconut sugar Stir through chia seeds and allow to set for an hour or overnight Store in sterilised jars and keep in the fridge approx 3 weeks Excess jam can be stored in the freezer in zip lock bags Use in place of regular chia seeds as your egg replacer COURSE: Breakfast SKILL LEVEL: Beginner

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Super Calcium Cookie Dough Bites

YIELD: Makes 12 Bites (12 Servings) PREP: 5 mins COOK: 5 mins READY IN: 10 mins Ingredients 1 Cup Cashew 2 Tbsp Herbs of Gold© Organic Ocean Calcium Powder (It's vegan- Red Sea Algae) 1 Tbsp Coconut Oil 1 Tbsp Shredded Coconut 2 Tsp Pure, Raw Brown Rice Syrup Or Agave 1/2 Cup Raw Cacao Nibs Instructions In a high powered blender or food processor, blend cashews until they are a fine powder Add Herbs of Gold© Organic Ocean Calcium Powder, coconut oil, shredded coconut, and rice syrup Blend until smooth- if the 'dough' is too wet, add more shredded coconut or calcium, and blend again Stir in cacao nibs (or use your blenders reverse function if it has one) then roll into balls Perfect with a raw 'hot' chocolate! CUISINE: American COURSE: Dessert...

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Orange and Vanilla Bean Raw Cheesecake

YIELD: 4 Small Cheesecakes (4-6 Servings) PREP: 10 mins COOK: 5 mins READY IN: 17 mins Ingredients 1/2 Cup almonds Pinch Salt 2-3 Saffron Strands soaked in water for at least an hour (use water, not strands) 1/4 Tsp Paprika 1/4 Tsp Raw Cacao Powder 1 Tbsp Brown Rice Syrup 1 Cup Raw Cashews Soaked Overnight 1 Whole Vanilla Bean Pod Scrapped 1 Tbsp Orange Zest 1 Tbsp Raw Cacao Butter 1 Tbsp Raw Coconut Butter 1 Tbsp Raw Coconut Sugar 1-2 Tbsp Water Passionfruit Orange Zest Instructions Blend base ingredients together and, using a food ring (coat with coconut oil to grease), gently press down Blend filling ingredients together until smooth, adding any water as needed and spoon into food ring Refrigerate for at least 2 hours Top with fresh passionfruit and orange zest COURSE: Dessert SKILL LEVEL: Beginner

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Raw Caramel Slice

YIELD: Makes 8 Slices or 16 Squares (8-16 Servings) PREP: 5 mins COOK: 10 mins READY IN: 30 mins Ingredients 1 Cup Raw Macadamia Nuts 2 Tbsp Raw Cacao Powder 1 Vanilla Bean Pod Scraped 1 Tbsp Coconut Sugar 1/4 Cup Melted Coconut Oil 2 Cups Raw Cashews Soaked for 4 Hours 2 Tbsp Melted Cacao Butter 1/2 Cup Coconut Oil 2 Medjool Dates Pitted 1 Tbsp Raw Maca Powder Tiny Pinch Sea Salt 1 Tbsp Coconut Sugar 2 Tbsp Raw Cacao Powder 2 Tbsp Melted Coconut Oil 1 Tsp Coconut Sugar Instructions Base In a blender, process the macadamia nuts until they become a fine flour Add cacao powder, vanilla bean, coconut sugar and melted coconut oil together, then spoon into tray and press down. This is the base. Pop into the freezer for 15 minutes and clean blender Drain cashews,...

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Cacao Superball Truffles

YIELD: Makes 8 Superballs (8 Servings) PREP: 5 mins COOK: 15-30 set time mins READY IN: 20 mins Ingredients 1 Tbsp Raw Cacao Powder 2 Tsp Coconut Butter 1 Tbsp Mesquite Powder 2 Tsp Raw Cacao Powder 2 Tsp Maca Powder 2 Tsp Lucuma Powder 1/4 Cup Almond Meal 1 Tbsp Goji Berries 1/4 Cup Sunflower Seeds 1 Tbsp Pepitas 1 Tsp Raw Coconut Sugar Optional Extra Cacao Instructions In a double boiler, over low heat, melt cacao and coconut butter Add all ingredients in a blender or processor, and pulse until finely chopped and blended Roll into balls using wet hands Roll in extra cacao and allow to set in the fridge Will last for 2 weeks in a container (if they last that long!) CUISINE: American COURSE: Dessert SKILL LEVEL: Beginner

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